Tag Archives: workout

Posting for inspiration

I have been trying to write this blog post for the longest time but I have struggled with the right way to approach it. And I guess this close to the New Year is a good time to do it!

As you may, or may not be aware, I have separate I.G account which initially started off as my personal account (away from my makeup posts) and have somewhat merged into a fitness diary of sorts.

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And my news feed had also become much more fitness orientated. But I don’t feel bad about my weight or body shape, fitness level when looking at my feed. Instead it inspires me. I daily see people pushing themselves, sharing their tips, tricks and fitness journey’s and see the physical rewards.

When you post photos of your own workouts, pre/during/post and garner positive comments which makes you feel great. But not only this, people tell you that you are inspiring them?

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Well this encourages you to continue posting on IG, because you are being rewarded with positivity and feel that you are also helping others. This in turn means that to get things to post, fresh photos, you need to get back into the gym. And that helps you move along on your fitness journey.

So when people comment on my IG news feed (which they do) or ask about the photos I upload… it is about accountability. As it is for many of us. It is a way of documenting our journey as once the photo is uploaded, it is date stamped. You can see where you are and where you were. And you also have a reason to keep posting. Because people are waiting to see what you are going to do, wear, they are waiting for your next post so they can continue a conversation. They are waiting for an inspiration. It can act as a motivator.

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So yes, of course the entire episode is self centered, self promoting, it is vain. I won’t argue with you about it. But I would counter argue that it is great, because it is a way of encouraging people to get out and work out and that can only be a good thing (although like all things, only when done in moderation) and it is a great resource, you can find like-minded people, you have access to lots of different people, companies, be it meal ideas, clothing, fitness tips.

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But at the end of the day, it is about accountability, to yourself. It doesn’t matter if someone you follow on IG who lives half way accross the world notices that you haven’t posted for a few days. It doesn’t matter if you are not eating the healthy meals you ‘liked’ when they appeared on your news feed, it really doesn’t matter if you don’t buy any of the cool workout gear that you see in every other photo when scrolling down your feed.

Because at the end of the day, fitness, like anything, is personal. You need to do things for yourself. Not for likes, not for publicity, not for any other reason that I could list. But if you want to use IG as a tool in your fitness journey, as a journal of sorts, it comes with a bunch of benefits!

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Look good getting sweaty

Wait…. hang on a moment, is that even possible?!

Well it is that time of year, we have all eaten and drank with abandon over the last couple of week, or even the month with various socialising we all do in the run up to Christmas and the New Year.

So this isn’t going to be one of those preachy articles you read at this time of year telling you to get into a gym. Hell, I haven’t been to a gym for a while – actually, can I tell you a secret, I cancelled my sub today.

But you know what, I have said it before, and I will say it again. Gyms and working out is not a bad thing, and yes people will look at you. I mean you notice people in the street, this is just another excuse for people watching. And I know a lot of my friends have commented on how they prefer to work out at home because they prefer not to be noticed.

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And my answer to this is, wear something that makes you both look & feel comfortable. People are going to look at you, well give them something to look at.

So with this in mind, instead of telling you all, get to the gym, get healthy, feel great. Although I full encourage you to do this. No, I am writing this to give you some ideas of how to look kick ass while at the gym. Or in your own home 🙂

I am going to start at the top – now, I am a geek *gasp* and so I do follow cosplayers – one of which Pipa Wolf Cosplay has recently opened an etsy store – which I obviously had to check out. And I am glad I did, she has some really cute accessories, there are a couple of gym t shirts available – both vest and standard t shirt style. Gym as in Pokemon gym 🙂 I had to buy both in the vest style as I really couldn’t decide which I prefer. Her etsy store is called Side Quest Designs – please go check it out.

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I wasn’t sure what the quality would honestly be like, having no idea where the base was being sourced. So I am happy to confirm that the quality is good – I also washed the shirts when I got them – which is another standard test which many screen printed shirts fail. And again, aced the test, no sticking or stretching. So if you want a couple of cute tops to wear, and show your geeky side while working out – I highly recommend them. And how knows, might help you make new friends with similar interests at the gym!

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So you have your top sorted out, what about your bottom half? Now, I am a leggings kinda girl, I have got jogging bottoms but I have never felt entirely comfortable wearing them. And while I appreciate the billions that goes into designing yet another pair of black exercise leggings, I am going to have to go with Wild Bangarang to complete my look. They have got a dedicated fitness wear section – Wild Storm Fitness. But I just wear a pair of the basic leggings – any which are at hand when I put them out of the leggings basket. Yeah judge away, I have a basket full of leggings 🙂

I won’t bore you massively, as my love for these leggings are pretty well documented – but there are a couple of new lines which are very different but also perfect for the gym – I can only review on, although I am lusting after the other!

The first line is Kokonuzz which are just a cute fun, cartoony line of leggings – both in children and adult lines. The colours are bright and the characters are fun – I have Finn and Otto and they make me smile just wearing them. So if anything is going to make you feel more upbeat about going to the gym….. well possibly the walking back out high on endorphins – these leggings will be it 🙂 So if you want something bright to cheer up a dreary day in January…. well look no further!

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The second line that Wild Bangarang have recently released the Geekweave Collection which are armour based designs which initially started a kickstarter project. I am so happy that WB have taken them on, and really the only reason I haven’t bought any yet, is I am genuinely struggling to decide which ones! If you are on the fence about armour style leggings, which are not traditional style you may be expecting. I fully support your decision to buy the entire collection. Go. Go now!

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Well okay, you may want a little more information that about the leggings that ‘hey they look cool’ … which they do. I have been wearing WB leggings since the brand launched over a year ago. Honestly, I would not have seen myself as a nylon, bright prints, kinda girl. Staying safe with jumpers, and black legging.. However, I am a complete convert. I will generally be found in a pair of leggings at any opportunity. What I do love about this brand especially is that the pattern doesn’t fade out. I don’t have to worry about it dispersing over my generally booty. The length is great for me – I am an average 5’7″ and there is legging to spare which is great when prancing around a gym. I never find myself pulling them up or creeping up my calf. And a lot of their newer ranges like Geek Weave are produced in the UK – the cut is so nice and comfy.

So when you are putting together your gym kit, have a moment’s pause – do you want to fit in with the crowd wearing bland greys and blacks. Or do you want to wear some bright colours and show a little geeky side off? Not a difficult choice is it 🙂

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Adam rocking a pair of Wild Bangarang leggings!

And if you are wondering, I signed up to a new gym today – closer and cheaper – win win.